Below are links to two resources for you to use.

Click here to go to an website by Headspace that has stuff to help you relax and keep calm while the world is going crazy. (The link does take you to a different website.)

Click here to go to a website by Mindful Schools that has online classes about mindfulness for K-5th Grade students, but everyone is invited to participate. (The link does take you to a different website.)

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